10 Web Development Tips to Better Your Website Success

The most common mistake any company or individual can make when venturing out on a new website project is to assume that design is everything. I can assure you that your website’s design on its own is not what will make you successful.

A quality and professional web development service is what will affect the success of your site and its online objectives. High standards (above industry) are developed for a reason, and that is to ensure the product and service you receive is of paramount quality and to a professional level, so that your website will function as intended and provide the right return on investment.

Too many businesses that are relying on the success of their website to help drive their business will bypass the crucial step of dealing with a professional development company based on price.

In this article I will reveal 10 tips to choose the right development company and how it will better your project’s success.

10 Tips to Choose the Right Web Development Company

Track Record – Choose a company that has an established track record. Generally a web company that has more than 15+ websites that they have designed or developed in-house with case studies to show their achievements. Any qualifications or awards won will also help establish this.

Methodology – Ensure your chosen company has a strong web development methodology or process. This means that when your chosen company develops your website you can track the progress of your project and ensure all key quality standards are covered.

Usability – Design does play a heavy role in the development of your web project. Ensure the company you choose has strong visitor usability and user-friendly interaction knowledge. Usability is how visitors will interact with your website and how effectively they reach your end goal.

Development Team – The company you choose should have an in-house development team. Don’t use a company that is going to send your project work off to another country or other out-sourced web companies. You don’t want to be chasing an invisible rabbit down a hole should things be affected by an unforeseen event.

Design Team – Your web company ideally should have an in-house design team, unless you are dealing with another individual or company for design. This tip relates to tip 3, if your web company has a designer in-house this will better the success of the project as the development will mirror the design better and its objectives.

SEO – Choose a web development company that has an understanding of search engine optimization. Another important factor to any web projects success is making sure the company you deal with knows about SEO and how it will affect your website.

Social Media – Social media is a new form of marketing and can drive great results. Dealing with a web developer that understands this can help you drive better traffic and alternative forms of login.This tip applies to socially active websites and e-commerce based projects.

Content – Content is the biggest thing that pushes your website and draws in your visitors. Content will be the main thing that will sell your services or product, the company you deal with should have good development techniques to structure content effectively.

E-commerce – Choose a web development company that has e-commerce experience. E-commerce is fast becoming the biggest way to make money online, how your customers make payments is very important. Make sure you deal with a development company that can recommend and implement the best payment methods available.

Support – The most important tip to date, your development company must be able to support you as a customer and provide ongoing maintenance and service. Work with a company that is going to be around a year from the time you employ them, too many customers I have met have been left in limbo because the company or individual they were dealing with has gone bust or skipped the country to leave you in the middle of nowhere.
In summary there are a number of aspects to take into consideration before making your web developer choice. I am confident this article with the above 10 tips will help you qualify the best company to deal with for your new web project.

The majority of the 10 tips should already be covered by your chosen development company, but it does not hurt you to double-check. I highly recommend you ask your chosen company questions based on my 10 tips above, this will help establish them as the right business to deal with.

All successful web projects are a result of planning and evaluating, failing to plan and evaluate your development choices could mean failure of your website.

Choose wisely and approach everything smartly, remember if you put in the leg/foot work to start with, you will reap the benefits later.

Ben Davis is the sales and project manager for MediaCore a Specialist Web Company based in Auckland, New Zealand. He has had 6+ years of experience managing web design and development projects for his clients. He is also the author of ‘5 Tips To Search Optimize Your Business’.

MediaCore is Auckland New Zealand’s Leading Specialists for Web Design and Web Development. We provide professional and high quality web design and web development services that will meet all your online business needs. We are specialist Magento eCommerce and Joomla CMS web designers and developers.
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Fresh Ideas on a Healthy Lifestyle for You and Your Family

Wish to live a long and lead healthy lifestyle? Then it’s time to do something about your habits and about the way you live. Let’s take a look at a few practical, fresh and useful tips on healthy lifestyle for you and for your family.

It’s all about planning, instead of dreaming.

There is a big buzz in the society about healthy lifestyle. It is fashionable and trendy. So, many people dream about how they would start a new and healthier life. Dreams are good, but they won’t do you much good in regards to a healthy lifestyle, unless you start planning things.

Shifting to a healthy lifestyle for the entire family is even harder. It does take tons of practicality and planning. So, where do you start? You start by discovering your unhealthy habits and doing some practical planning to change them. This may include meal planning, grocery shopping planning, eat out planning, etc.

One of the things you can do to significantly improve your lifestyle is to change your diet. And one of the key things to do here is to start cooking more meals at home. Yes, it can be hard and troublesome. But the fact is that you get full control over your eating habits, if you cook at home and plan your meals and your grocery shopping.

First of all, you can start by throwing away your fryer or at least but cutting down the amount of food you cook in it. Foods cooked in oil are not healthy. So, you should plan your meals ahead of time to avoid getting tempted to cook something fast in your fryer.

This also means getting in control of your grocery shopping. Avoid ready made foods or half made foods. Put together your shopping list way before you go shopping. Put whole grains, fresh veggies and meats or fish instead of ready made foods, snacks, chips and other junk food. Most ready made snacks are very unhealthy. Plan your shopping so that you can substitute them with healthy lifestyle alternatives, such as nuts, seeds, veggies or whole grain breads or cookies.

Once you learn to shop healthy, then you can more easily shift to a healthy lifestyle.

And, you would get more control over your eating habits. If your home is stuffed only with healthy foods, then no matter how much you crave for the unhealthy ones, you just would not have much choice.

So, as you may see, you gain much more control, if you plan your cooking and your food shopping. The next one of the healthy lifestyle tips is to learn planning your nights out dining. Start by looking up healthy foods restaurants in your neighborhood. Check out their special offers, discounts and other things to benefit from. Then start planning your nights out or your eating out in those restaurants.

This would help you to gain more control over your healthy lifestyle eating even when you eat out of your home.

Hopefully, these easy and practical tips on healthy lifestyle and planning would help you to start changing your habits towards healthier and happier living.

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What Makes a Good Web Development Company

The world of web development is still very much misunderstood. We’ve even heard people call it a “dark art”. So when you need help turning your ideas and designs into a high quality website or web application, how do you know who you can trust to get this done?

The purpose of this post is to provide some key points on what makes a good web development company, and will help you understand the kind of questions you should be asking development companies.

This is going to be a very opinionated post and we make no apologies for it. If you disagree with anything we are certainly open to discussing it further.

Now to get on with the post. Below are the key areas we are going to be looking at, and what you should be looking for in a web development company.

Able to do both front-end and back-end development
Don’t specialise in one back-end technology
Should follow best practices
Understanding of marketing strategies surrounding the projects
Invests time in research and development
Has a rigorous testing process, including automated tests
Flexible to change
Use source control
Able to do both front-end and back-end development
We don’t subscribe to idea of developers that do front-end development and developers that do back-end development. That’s the equivalent of having a plumber who only fits pipes and leaves the fitting of the baths, showers, sinks and toilets to someone else.

We agree there is a separation between web developers and web designers, there’s a completely different thought process going on there, but the separation between front-end and back-end is just wrong. To be a good web developer you need to understand the full development cycle and to be able to get involved in the project from start to finish. There is also much to be learnt from the working with the varying technologies, but we’ll come on to that.

Don’t specialise in one back-end technology
There are a number of good back-end technologies that are appropriate for web development including Ruby on Rails, ASP.Net and PHP (and others). They all have their strengths and weaknesses and not one is perfect. A good web development company should be flexible in which technologies they use, so that they use the most appropriate one for their clients’ needs.

The key reason we have spent time learning a number of technologies is to able to pick and choose the bits we like. Over the years the developers involved in The League have been able to take the good parts of each technology and formulate a number of best practices and use them across all platforms.

Should follow best practices
The key to being a good web developer is not the technologies that you use, but the best practices that you follow. As technologies come and go in our very fast moving industry those best practices will remain, or at least evolve. As a developer if you have a good grounding then you can move with the times and technologies fairly easily.

So what are these best practices that we are talking about. Below are some of the key ones we follow.

Writing semantic HTML
Follow web standards for all front end coding
Automated testing of both front-end and back-end code
Use of a MVC framework
Understanding of marketing strategies surrounding the projects
We’ve heard this complaint many times that web developers don’t think about the marketing strategy of a project. This is generally because developers don’t care. Well they should. How can they advise clients and think about helping clients produce the right solution, if they aren’t thinking about the “bigger picture” (sorry, we know it’s a horrid phrase, we’ll go wash our mouths out now). If a developer blindly does the work, they are not offering the client a service, they are just being a meat puppet.

The most important question a developer can ask is “Why?”. Take time to understand the client’s requirements fully, and advise them, after all the client doesn’t understand the ins and outs of web development, you do. Make the development cycle a two way conversation.

Invests time in research and development
As everyone knows the web industry is a very fast moving industry. Things come and go in the blink of an eye. A good web development company gives it’s developers allocated time each week to look at new trends and technologies. Admittedly some of these trends and technologies are dead ends, but you won’t know unless you look into them.

If you want to know if a web development company knows there stuff, simply ask them what their developers have been looking into recently. You don’t have to understand everything you are told, note them down though and look them up on the internet to understand if the company are looking at new trends or not.

R&D is probably the most important time each week for a developer. If developers don’t evolve, the solutions they build will become stagnate and dated very quickly. As a client do you want an out of date solution before you even start?

Has a rigorous testing process, including automated tests
Too often we have seen the client is the tester for a project. If this is happening, then, to put it bluntly, the development company don’t understand your project well enough, they are just “banging out” code.

A good web development company should be writing automated tests (integration tests, unit-tests etc) for all their code, both front-end and back-end. On a simple level, tests help developers to concentrate on the code they are writing at that given time, they also help developers to write more concise code. More concise code means the code base is easier to understand and cheaper to maintain.

The major benefit of a test suite to a client is that when changes are made to the code in the project there can be a lot more confidence in the fact that the change, or new code, hasn’t broken anything else.

We are not saying automated testing is the silver bullet of web development, and tests are only effective if they are written well, but they certainly should be part of any web developers toolset.

Automated tests aren’t the only important aspect of testing. The web development company should also have a level of human testing as well, and this is certainly something clients should be involved in. User stories are key to this process. As part of the development process, clients should work with the web development company to put together User stories, so that all parties involved understand how users will interact with the site or application and the results of those interactions.

Flexible to change
We’ve all heard developers complaining how their clients’ change the requirements of a project midway thought a project. Developers need to stop complaining about this, it happens to us all and it’s never going to change. A good web development company should have processes in place to cope with change. If you are a client, ask how change requests will be handled.

Web developers should work to short release cycles, preferably 1 – 2 weeks. The worst thing that can happen to a project is that the developers get the brief, start the work and then 2 months later they announce it’s finished, only for the client to say “This isn’t what I asked for!”. By working to short release cycles, clients can be involved at all stages. At the end of each release the client should review the project so far and submit any change requests.

Use source control
Our final recommendation is a pretty obvious and simple one, to most people, but we still speak to developers who don’t use any form of source control. This seems more prevalent with freelancers as they don’t see the need as they are the only ones working on the code. If that’s how they see it, then they are missing the point.

There are lots of reasons why all code should be source controlled. We’re are only going to mention a couple of key points here. Firstly it’s a great way of keeping a log of changes made to code. (As long as developers put a comment into the commit). Secondly and most importantly is allows developers to change code without the fear of losing already work already done. This is especially useful when trying out other possible coding solutions to a problem.

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A Guide To A Healthy Lifestyle For Teenagers

Being a teenager, you are faced with so many pressures from school, peers, and even with parents which living a healthy lifestyle for teenagers is quite challenging to generate. However, you should keep in mind which the things you do today will reflect as you age – there are many benefits of a healthful lifestyle. To keep you healthful and carry you through for the rest of your life, here are a number techniques to assist develop a healthy lifestyle for teenagers.

First, a well balanced diet is all-important to keep you energized and sustain you through a demanding teenage life. Most teenagers indulge in consuming junk foods and soda nearly all of the time. You contain a lot of pressures to deal with everyday which a healthy lifestyle for teenagers must be observed so you will not left feeling sick and dog-tired at the end of the day. Consuming mainly nutritious foods such as whole grains, fruits and vegetables. Drink a lot of of water and natural fruit juices to keep you hydrated.

Second, you should get plenty of rest. Due to a lot of homework, projects and social obligations, you are prone to stay up late and wake up early. At times, social media such as Twitter and Facebook get to eat plenty of your time which you sleep late at night. As a teenager, you ought to embrace at least eight hours of sleep to fully rest your mind and body and be prepared to function properly the day after. Go to bed early and make sure to turn off your computer, television and unplug the phone to avoid distracting you from sleep.

Third, a healthy lifestyle for teenagers should strongly avoid forming bad habits. Peer pressures are at the peak during this time due to your wish to fit in with your society. You should know that smoking cigarettes, consuming alcohol and drug use embrace a lifelong effect in your mental and physical well-being. Start a healthy lifestyle at a extremely young age to avoid forming bad habits which may ruin your destiny.

Fourth, healthy lifestyle for teenagers means to be physically active. Develop an exercise routine to keep your mind and body strong and lean. Exercise will aid you have a healthful physique and increase your confidence. You will also develop good mood and feel less affliction all the time.

Lastly, stay with good group of friends. As being mentioned above, peer pressures are highly strong during teenage years that it is healthy to join with the assembly of legitimate people. Choose your friends and make sure they have legitimate motivations such as you. Choose friends whom you could trust and confide with. It is highly all-important that you have someone to tell your problems with and to support you emotionally.

Living a healthy lifestyle for teenagers is not as sophisticated as the algebraic expressions. It is just a matter of obligation in making healthy lifestyle choices and thinking healthy. You should remember that what you do today with your body will have its toll as you age. Start a healthy lifestyle while you are still a teen, and you may most likely live healthful when you grow old.

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Things to Consider Before Hiring A Web Development Company

With every passing day, more and more businesses are realizing the need of having their website on the Internet. Because of this realization, every business reaches the crucial step of building the website for which they need a professional web designing company.

Therefore, there is a huge sea of web development companies to choose from. This huge pool of options might be overwhelming. So, how can you make sure that you choose the perfect web development company for your website building and designing?

In this article, I will give you a few tips which will help you out.

Let’s get started.

We will divide these tips into two sections-

The core activities the company executes-
#1. Front and backend development
The developers who do only backend development is similar to constructing a house with no doors, and windows. Always look for that web development company which does both front-end as well as back-end development work.

Yes, there is a lot of difference between how the front-end and back-end developers go about their work, but a company that provides both is the company you should go for.

#2. Not just one specialization

There are many good development technologies such as PHP, Drupal,, Node JS Development, etc. Each one of them has their own set of strengths and weaknesses. An ideal web company is the one which has mastery in multiple technologies used for developing a website. This way, they can deliver the most fitting solution for your business.

#3. Understanding the need for the project

A good web company is the one which does not ignore deeply understanding the project in hand. Many times, the developers don’t care about the big picture, they just focus on their style of coding and handing in the work without caring much about the core requirements of the clients.

Good developers take care of the needs of the clients and give solutions that help the clients in producing profitable outcomes for their businesses. Make sure you choose a company that understands what you are looking for.

#4. Research and development

The company which focuses rigorously on its research and development initiatives is the one which stays up-to-date with the latest trends and technologies emerging in the industries. Therefore, it makes a particular company the right choice for your business’ needs. Through R&D, the developers evolve. Make sure your choice of web development company invests in timely research and development.

#5. Flexibility

There will be times when you will need to make changes in the work provided by the development company. This is due to many reasons. One of the simple ones being – you simply didn’t like the work.

The company might resent the changes you ask them to make again and again. Make sure you choose one which can easily cope with unforeseen changes.

As a client, you should ask about how does the company handle change requests.

The other must-haves the ideal company should have-
#1. Performance records
Go for a company that has a good track record of its performance. A company that has a good number of projects which they have successfully completed shows its ability to do your work up to the mark.

#2. Quality standards

Always go for a company that maintains its quality standards. It must make the deliverables happen on the assigned time and date.

#3. User-friendliness

The company you go for must develop websites in a way that any visitor is easily able to access your website with the least difficulty.

#4. The developers’ team

Make sure to meet the development team of the company in person. The company should have an in-house developers’ team. Make sure they don’t get the work done from another agency.

#5. The design team

A design team in-house is always preferable. This way, the designs are in sync with the requirements of the project. The in-house design team is more capable of understanding what you as a client want.

#6. SEO

Your ideal choice should not only be focusing on just the development part. SEO is a major element of all internet activities of a business. The developers should have an understanding of SEO and how SEO will affect the website.

#7. Social Media

Everyone is aware of the potential which social media holds. The developers should ideally have a good amount of knowledge about social media and how promoting services on social media works.

#8. Content

This is one of the most important things which drives visitors/customers to your website. It is the main thing that will help you promote and sell your offerings online. Make sure you go for such a web development company that has good techniques and tactics for producing content in such a way that it drives traffic.

#9. E-commerce

E-commerce websites are specifically designed for business which wants a great ROI through the internet. Go for that choice that holds immense expertise in developing good e-commerce websites. One important factor of an e-commerce website is the payment method. Make sure you deal with such a company that can execute the best payment method.

#10. After-services

The ideal development company is the one that can give after-sales services and support to you and further provide regular maintenance.

These are a few of the things you should keep in mind before selecting the ideal web development company for your business. Remember, the ideal web solutions company is the one which provides affordable website designing services without compromising efficiency.

Be smart, patient and aware before selecting the company of your choice!

Alok Jaiswal is the co-founder and director of Alliance Web Solution Pvt. Ltd. It is a professional web designing company in Delhi, India. With over 19 years of deep expertise in the field of web development services and digital marketing, Alliance Web Solution Pvt. Ltd has catered to the needs of 1500+ clients from all over the world.

With the motto “think web, think us”, Alliance Web Solution Pvt Ltd is the leading provider of web development, design, and digital marketing solutions that are developed keeping in mind the client’s requirements.

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How To Live A Healthy Lifestyle And Enjoy Life

Living a healthy life style naturally calls for a healthy body, free from disease and illnesses. It also means that you enjoy a positive outlook about your life, the people in it, and the world.

A healthy lifestyle is one full of energy, without constant stress about aches and pains, and what tomorrow will bring. It’s about living in a healthy body, and enjoying the world around you.

Living a healthy lifestyle is built on these foundational steps:

Staying healthy calls for a healthy diet

A diet rich in fresh, whole foods is essential in a healthy lifestyle. When available, always choose foods found in its natural state. Fruits and vegetables have high vitamin and mineral content. Whole grains like quinoa and whole wheat bread should be consumed instead of less nutritious white varieties.

Vegetables need to make up 50-60% of your total intake of food each and every day. The more vegetables you eat, the less sugar and white flour you will crave and your immune system will help you fight off illness and give you all the energy you need.

Drink plenty of water. The old suggestion of 8 glasses as day is still what you need to keep every cell in your body healthy.

Exercise keeps your heart healthy and your body agile.

Just 30 minutes a day of movement can benefit your health by improving joint stability, increase your range of movement and flexibility, help prevent osteoporosis and fractures and improve your mood while reducing symptoms of anxiety and depression.

Exercise doesn’t necessarily mean joining a gym. It can be simple things like turning off the TV for an hour and playing outdoors with your kids or taking your dog for a walk.

If you already exercise regular, add an extra lap in the pool, walk an extra turn around the block, do one more set of reps before quitting. Small increases can make a big difference.

Chores like shoveling snow, gardening, raking leaves or vacuuming and sweeping the floor are all considered a form of exercise.

Emotional Health makes all the pieces come together

Your emotional health plays a big part in a healthy lifestyle. Tune into your body to learn what causes you stress. Have a healthy social life by avoiding negative people and situations. Relaxation and meditation help release negative emotions. Listen to soothing music, meditate, breathe deep to help reduce stress.

A healthy lifestyle makes life full and large

In addition to an overall good feeling, a healthy lifestyle has many benefits. A healthy lifestyle makes life worth something to you. When you’re living conscious of your diet, sleep, exercise, and the other people you share the world with, life will take on a new and profound meaning.

A naturally healthy lifestyle can lead to a longer more productive life. You’ll feel less pain, ward off diseases and have energy like you did when you were young.

Living a healthy lifestyle is the only way to live your life, but it isn’t the normal way to live.

Making health, and living a healthy lifestyle [http://comprehendinghealth.com/how-to-live-a-healthy-lifestyle/], simple and normal for all of us; That’s our passion at ComprehendingHealth.com We give you the information to get healthy, stay healthy, and live the lifestyle of your dreams with free articles, ebooks, links to other great resources, and much more.

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PHP Web Development Beneficial For Online Business

In today’s competitive world of business over the internet, every online business website needs latest web technology solutions with best web application development. But there are intense competitors when it comes to developing an eye-catching website and making it function effectively or perform fast and easy multi-tasking. There are so many platforms for website designing like static HTML, flash websites and many more. PHP is one such platform that effectively works the best for custom cutting-edge web solutions. Another major feature for opting PHP is the cost advantage. Designing, customizing, developing and modifying PHP based websites is done well with affordable investment. Major web development companies offer professional web services on PHP including website development, developing web application, CMS development, custom PHP website development, static/dynamic and interactive MYSQL websites designing and much more with PHP web Development.

PHP is very well known and recognized programming language for custom website development with its fully functional scripting language. Significantly it can be quickly mixed up into HTML easily. PHP Development is quite easy as opposed to its competitors such as ASP.Net, Coffee and some other. PHP Website Development got uncomplicated format, techniques and features and every programmer can understand it quite quickly. There may be some efficient alternatives available for the development of efficient website, but PHP web development fits the best.

Extensive Benefits of PHP Web Development:

• A website developed with PHP will have fast data processing and easy functionality.
• It can run on all the OS systems such as Unix, Unix like and Windows.
• Provides highest excellence along with greater efficiency and usability.
• It has a best ability to upload into the HTML value.
• This is very much appropriate with many hosts such as IIS, Apache and some more.
• Data source control can handle many data source such as Sybase, Oracle, MySQL, Strong, Informix, Commonly used ODC and PostgreSQL.
• Major Web applications are easy to integrate with PHP such as Ajax, Flash and some more offering best website visibility.
• PHP development with feature rich collection uses less value and can be outfitted well with design advancement of its own for custom website design.

We provide you the best web solutions for website development with years of quality experience in PHP development. With PHP it has become possible to make robust website that goes in an extensive way to assist the best through its functionality. PHP website development also raises the visibility and representation of the website in a highly effective and professional style.

Hiring a dedicated PHP web developer will offer excellence and keeping of time along with efficiency to your web development. The companies can work out on some other primary areas of development after selecting the affordable PHP developer.

All the above advantages avail with affordable cost price for web development through open source PHP Web Development, an best choice for any online business organization to come up with modern thoughts and try to fulfill their requirement with better services. Dedicated PHP developer works timely to meet your requirement with client interaction about work updates and regular interaction. They will produce working reviews to you and one of the points they will provide you is their easy development style. We provide professional PHP developers and PHP programmers well experienced in PHP to offer you quality website development services.

Along with the latest PHP development and excellence in PHP web development we are anxious to satisfy our client needs and give them best quality work. Our dedicated PHP Developers and Programmers are resourceful all the time for project customization. So if you are looking for highly skilled PHP developer to get custom PHP web development just start with us to Hire PHP Developers and PHP Programmers.

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Living a Healthy Lifestyle Is Easier Than You Think

Happiness is bestowed in a healthy lifestyle. The term ‘healthy lifestyle’ may sound arduous until you discover it by yourself. A healthy lifestyle undoubtedly gives a magical touch to your life. And what if this magic is created with the least possible effort? Yeah, you’ll surely enjoy it. Adapting it is much easier and enjoyable than it seems. If not exaggeration, it is the only way of getting yourself out of this wrecked lifestyle. Let us now look into few easy steps which help in acquiring a healthy lifestyle.

Just need to make small changes
Nothing will come easily, but healthy living will. Healthy lifestyle may be projected as hectic task, but in reality all it takes is very few changes in your regular living. These small adjustments in your lifestyle may require you to forego few ailing habits, like laziness, drug or alcohol abuse, unhealthy food habits, sedentary lifestyle; and adapt few good habits such as, thinking positively, being dedicated, getting active, living natural, keeping clean and most importantly loving yourself. These small changes here and there in your existing lifestyle will definitely make a great difference.

Exercise can make difference
A healthy body is marked by active lifestyle. Nothing can make a body active the way exercise does. Sedentary lifestyle can take you nowhere. The only way you can make your body happy is by moving it. Exercise is known to strengthen your body, act as a stress buster and moreover it is the natural way of maintaining your body and allowing it to perform its regular functions properly.

Simple ways to burn calories
Obesity is a curse to your body. Burdening your body with the unwanted calories will only end up impairing your bodily processes. Simple activities such as taking regular breaks from sedentary lifestyle, walking, stretching, cycling, swimming, dancing, jogging, rowing, elliptical workouts etc., act as great ways to burn calories.

Healthy diet – what to include
Healthy diet and healthy living go hand in hand. Having a balanced diet is very crucial for living healthy. It is very much important to keep yourself away from unhealthy junk food, which has high amounts of unsaturated fats, cholesterol and sugar.

Healthy diet should include a variety of food items such as fruits, vegetables, meat, drinks and much more, which can meet the basic requirements of nutrients, minerals, fats, proteins, carbohydrates, fiber, sugar, and so on. Some of the food items which are needed to be included in daily diet are cereals, green salads, fruits, dairy products etc.

Get enough sleep
Body needs rest, without which it becomes completely exhausted. In that case, however much good diet or positive way of living you adopt, everything goes in vain. A body needs to rejuvenate its cells regularly in course of working to resume its functions with regained energy. Nothing can replace the role of sleep in terms of providing relaxation to the body. Hence enough sleep is a must to lead a healthy lifestyle.

Balance between work and play
Healthy living demands a stress free life. To lead a stress free life, one needs to create a perfect balance between work and play. Monotonous lifestyle is always boring and more importantly discouraging. Taking break from work and indulging yourself in your most liked hobby or activity will surely shoot up your energy levels. This will also enhance your creative side.

Stay in a good company of friends and family members
A healthy lifestyle is a combination of physical and mental well-being. A wholesome life is obtained by having good health, good work environment and healthy relationships. Being in a good company of friends and family members motivates and inspires a person.

Stay away from substance abuse
Ditching bad habits is as important as embracing new habits to lead a healthy lifestyle. Substance abuse is one of the major obstacles for healthy lifestyle. This has become more rampant these days. Addiction to harmful drugs or alcohol will make an individual forego his beautiful future. Hence, if you aspire to have healthy future, it is suggested to stay away from drug abuse.

All the above mentioned points help us in maintaining a healthy lifestyle. Living a healthy lifestyle in itself is never hard, but it is the mindset that makes it appear so. When few simple changes can add wonderful meaning to your lifestyle, then why not embrace them.

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Understanding the Business of Web Development

Internet reaches out to a wide audience and is used to publish personal and professional information with some engaging user experience. Web development or setting up a website or enthralling web application and hosting it on the Internet has become simpler through the use of cutting edge technology. In fact the technology is meant to be used by the web developers as well as the end users for improving the overall web experience. This trend can be seen clearly as more of websites are being posted online. The Internet can be easily distinguished from other popular technologies such as television and radio as the web gives an ample space to the user for personalization with an unlimited scope for extending their creativity and reaching out to large number of public audiences.

The Internet can be seen as a collection of a wide variety with a frequent mix of personal and professional web spaces. The Internet was meant to be a platform for imparting knowledge to the masses at the time of its birth. But now it has come a long way to be a place where the users worldwide connect, interact, and communicate themselves through websites and web applications. Today even the businesses run online with their online productivity overshadowing their real world productivity. The web has become an inimitable marketplace for people to buy and sell all kinds of products and services.

Web development lifecycle starts with the inception of a thought for having a web application that does the business processing for the individual or the company. The ideas are revised and reevaluated before going further and determining the scope and requirements of the web application. On specifying the business requirements the companies move a step ahead in starting with the actual web application development. Web development is a specialized area of work which involves an understanding of the web development technologies and all other related processes. Web developers do not automatically produce a fine website on demand. They must be communicated and made to understand the exact expectations of the web application. On learning the features and functionalities of the web application the web developers build a precise web application and deploy it online for faster business processing.

The web development technology is in itself a collection of technologies and computer programming languages that are used to create and run a computer program. Some of the popular and essential custom web application development technologies to be learnt by the web developers are HTML, XML, Flash, Perl, CSS et al. A computer language is a way to communicate to the computer by the user to process the output in accordance with the desired logic. Web application development is much more than just writing computer programs in specific programming languages and running the program to get the desired outputs. Web development is a branch of computer science that involves connecting thousands of millions of computers together and running an intercommunicating program on them.

Leaving the intricate details of the web development technology we discuss the general public usage of the Internet. Cutting edge technology today enables the end user to develop a fully functional website and publish information online. There are many content management systems like Joomla, Drupal, and WordPress that help the users get a personal and professional website and manage it free of all the inner development hassles. The web developers materialize the complexities of the web development by creating a user platform that helps the non-technical users to become web enthusiasts. Though, the technical personnel are always called up to troubleshoot problems encountered by the users.

Talking of web applications there is always a mention of fast applications that improve the user experience by processing the output swiftly and presenting it without the need of refreshing the webpage. Such client-server web applications are called Rich Internet Applications (RIA) and are built using web development technologies such as Adobe Flex, Microsoft Silverlight, and AJAX in collaboration with server-side scripting languages like ASP.NET, PHP, Ruby, and others. All the rich Internet applications are enthralling and provide an engaging interactivity to the users. A typical RIA is a web-based application that runs on the client browser and synchronizes data with the server database while functioning as conventional desktop based software. Hence the users get desktop like features and functionalities from the web.

For a professional web development company having comprehensive knowledge about the web development technologies like.Net and PHP and having significant experience and commendable expertise over developing custom web applications is a prerequisite. The web development company can cater clients globally as the company can reach out to a maximum target audience through the Internet. Before delivering the final application these companies need to look for a resounding web presence by resolving issues like browser compatibility, accessibility, and web standards. Web standards in particular have been put in place to ensure that websites meet their fundamental purpose if communicating with a user.

The business and markets for web development is not new. Web development has always been there since the time of the Internet itself just that it has evolved over the time and is accelerating its evolution every time. With custom web application development being a wide prospect, more and more web development services providers are partnering organizations around the world in getting their businesses superior web representations.

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Go Barefoot and Live a Healthy Lifestyle

Go Barefoot and Live a Healthy Lifestyle

Picture this! One evening in early March, you go about the last few minutes before bed planning what you are going to do the next day. You have just pulled off your socks, and barefoot for the first time since the morning, you lay out next to your bed the attire you plan to wear the next day. Some hours later, that alarm on your nightstand goes off and craving those few minutes of extra sleep, you hit the snooze one or two times. Finally after battling with your subconscious, you roll out of bed. You pad over to your sink in your bare feet, and wash up, brush your teeth and proceed to get dressed for the day, putting on that jacket and tie, blouse or dress. The time seems to flash by and you realize that you’d better hit the road.

Forgot Your Shoes?

You rush out the door and while waiting for the bus or train, or waiting to receive a package at the UPS office, you casually glance around. Your eyes are drawn to the shmorgasborg of footwear that is surrounding you. A pair of running sneakers paired with ankle socks. Next to that a pair of worn out scuffed up work boots flanked by a pair of jeans. A lady wearing a pair of elegant high heel boots with stockings making her legs appear as they were dipped in a bottle of indian ink. As you shift your stance, you feel your toes bend and as soon as your heel lands softly but unimpeded on the cool pavement, you realize that something is quite not right, but at the same time, it is so right.

You finally force yourself to look down and much to your shock, that your toes are in plain view and between your bare soles and the ground exists nothing in between. Before you tell yourself to snap out of it – it is only your imagination, something brings you back to reality when the lady beside you asks matter-of-factly, “forgot your shoes?”

You look down again and tell yourself that it can’t be. But there are your toes staring back up at you. You feel the pavement underneath get colder as your foot feels the reality underneath. You lift up one foot and turn it in to notice your bare sole, now blackened from having not worn any footwear since the night before. You put your bare foot back down and look around again to realize that all those looks of those around you – some chuckles, some in shock or slight smiles – are fixed on your bare feet – quite a rare sight!Not even a pair of socks or the most minimalist footwear like flip flops – your feet in the raw! You feel like you’re having one of those nightmares where you are naked in the company of everyone around you that is clothed.

Chances are you may react by clutching the side of your head in disbelief as you utter – “OMG! I can’t believe I forgot to put on my shoes and socks! How was I barefoot this whole time?!”

You are ready to panic and dash home if you are close enough to scramble into your shoes and socks. If you are far from home already, you resign yourself to the fact you’re somewhat naked – stuck in your bare feet while you toggle through your mind looking for first excuse you can find to tell them that you’re going be late for your job or interview – any way to avoid of being seen “GASP” barefoot!

Now rest assured, chances are that since putting on footwear before leaving your home is so routine, it is highly unlikely that this will ever happen to you.

Let’s say it did, however. Another feeling comes over you. You shrug and smile at those around you as if to say, “hey, look at that. I’m barefoot on a cool winter day!” It could actually be fun and you may relish in the fact that while others are bundled up, their feet separated from the outside world in their shoes and socks, here you are experiencing full freedom by feeling the cool ground underneath your bare feet.

I know I do. Many times I’m asked if I forgot my shoes. The question tends to be irrelevant since most of the time I don’t wear shoes or socks at all.

Sometimes the answer is yes – since I’m so used to having absolutely nothing on my feet, those seldom occasions where I feel that footwear might make a favorable first impression, I’ll end up anyway forgetting to bring along my footwear and end up coming to my appointments or meetings barefoot.

But rather than panicking, I end up being thrilled as I look forward to another day of living a healthy lifestyle in my naturally reliable bare feet and go forward with what I was planning to do for the day.

Barefoot as a Healthy Lifestyle

Guys, how many of you enjoy that feeling of getting home after a long day of work, and kicking off your shoes and peeling off those socks? And ladies in those uncomfortable heels, how great a relief is it to relieve your feet of that constraining feeling as well as peeling off those hose! As soon as your feet are breathing and your bare soles hit the floor or carpet, you feel like a new person, right?

Now how about those days when you go to the park or at the beach, you rush to be the first one to ditch your footwear and feel the cool grass under your soles or ocean waves brushing between your toes! Invigorating, right?

Now, just imagine experiencing that relief for an entire day. Your heels, arches, and toes are able happily stretch and breath without the constraints of anything on them. No waiting til you get home to bring your feet back to their natural state – bare – after almost ten nonstop hours in the office, or running around. Just imagine that feeling for an entire day. If you can imagine that, imagine being in that blissful state for multiple days at a time?

If you haven’t imagined it, no need to worry, I don’t imagine it either since, to begin with I almost never wear any kind of footwear. So rather than using my imagination, I get to live the experience of allowing my bare soles be in contact with every surface uninteruppted 24/7 and live the barefoot healthy lifestyle!

Living A Barefoot Healthy Lifestyle

Many people are realizing the health benefits of going barefoot. There are many articles written, and several health and wellness specialists are highly recommending it.

However, although there is a wealth of resources pertaining to the health benefits of bare feet, it seems that most of Western society looks at it as a something unsanitary, uncivilized and unprofessional while the most fashionable shoes, however uncomfortable and constraining they may be for your feet are seen as sophisticated and fashionable.

For the person who is educated about the benefits of going barefoot and conscious having healthy feet, unless he lives in a barefoot society, this can actually cost him his livelihood and social life. and it is for this reason that I created this site and named it the Barefoot Healthy Lifestyle.

The Barefoot Healthy Lifestyle is more than just about the joys of going barefoot. In this site I provide ideas and examples about how to implement your lifestyle choice. Your lifestyle choice consists of three components:

Health – as this site will show you through the careful research of articles and cases, the health benefits of going barefoot far outweigh the benefits of shoes. You will have the knowledge to present to anyone that challenges your lifestyle.

Wealth – This is a key determining factor about making your lifestyle choice. We all need to put food on the table, pay our bills and support ourselves and our families. But the question is do we need to sacrifice the things we are most passionate about? This will not bring happiness or even wealth. Wealth is not necessarily about having a ton of money and material possessions. Rather it is about having the freedom of choice how you want to live.

Does your work mainly get you by on your daily expenses or are you able to decide on the choice of the lifestyle you want to live.

Since I made the choice to be barefoot every minute of the day, I ruled out the option of a corporate 9-5 job carefully researching my other options and finding many that earn way more income than the 9-5 life.

In other sections in this site I will delve further about how you can earn a substantial income without having to compromise your lifestyle. If fact after you’ve gone through this site you will have the ability to earn more than the nine to five employee forced to comply with the office dress code

Freedom – Freedom is having the ability to live a lifestyle you want, deal with who you want, where you want and when you want. In living a life based on wages rather then profit, this is next to impossible.

Since freeing my feet and living a healthier lifestyle my goal is to help like-minded people achieve the same goals while accumulating wealth so you will never have to comply with someone else’s rules and thus attain the freedom to maintain the lifestyle of your choice!

The Barefoot Healthy Lifestyle promotes the pleasure of being barefoot any time and any place you choose. You will learn and teach others how they can live a not only a healthier more prosperous lifestyle – and of their choice!

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